7 Month group & 1:1 Hybrid program
Call in your soulmate friendships.
Feel safe to be seen, vulnerable and express yourself to other people.
Be able to communicate your needs and boundaries.
Create deep friendships with people who you can grow with.
You’ve done a lot of work on yourself and you find yourself asking, “do people who will understand me on this level even exist?”
Ever since you’ve gone deeply within, you’ve realised that you’ve outgrown certain people in your life, but you find it hard to go separate ways completely.
You find yourself in situations with people who don’t seem to have your best interests at heart, people who make you feel drained and make you feel like you’ll always be a “lone wolf.”
The truth is, we all crave connection.
But not just any kind of connection, we crave deep connection where we can vulnerably express ourselves and feel understood.
Where we can receive feedback and support from people who WANT to see us grow, and who want to support us along the way.
You crave a feeling of soul family. A feeling of “wow, these people really get me.” A kind of inexplicable recognition, where you feel like you’ve known these people forever. You can talk for hours and hours, and the ideas never stop flowing. You feel seen. You feel appreciated.
You feel celebrated.
You are exploring so many things right now, and you’d love to meet people who can meet you where you’re at and take those ideas to the next level. People who get excited by exploring and questioning the same things you do, people who are moved by finding the truth beneath it all. You crave deep conversations that leave you feeling changed afterwards. That leave you feeling heard and inspired to keep moving forward.
You imagine yourself starting projects with like-minded people who align with your ethics, values, and bigger vision. You want to be surrounded by people who make their dreams a reality, and look to collaborate with you. You feel excited by feeling like you’re a part of something bigger than yourself, something that takes you to a truer and more authentic expression of yourself.
When people truly SEE us, we feel loved. And love is the force that forces us to grow into the best versions of ourselves.
True healing and growth happens in community, but theres no community without vulnerability.
Each action we take is an act of self-expression. We often think of large-scale or important deeds as being indications of our real selves, but even how we sharpen a pencil can reveal something about our feelings at that moment.
H.E. Davey
You'll Walk Away Feeling...
seen
Vulnerability is the key here, and this is what we deeply focus on in luminosity. We work with tools that not only help you to embrace your own vulnerability, but we also work with group art therapy tools that will give you a space to be embraced in your vulnerability by others.
A space where you feel safe to be vulnerable.
A space where you are able to mess up, explore yourself, and bring all of you to the table.
A space where you can be deeply seen, recognised, and…
Celebrated!
Understood
The goal of this program isn’t necessarily so that the members of the group will become your best friends (although it’s definitely possible!)
The true purpose is so that you feel safe being vulnerable AND sharing your vulnerability with other people.
The purpose is for the program itself to act as a practice ground for how the truest, most authentic, and vulnerable you would show up in the world.
cherished
No more masks.
No more people pleasing.
No more thinking that you have to do it all alone.
In luminosity, you will learn that you never had to do it all alone, you just needed to learn how to distinguish who are the right people.
To learn how to call them in.
To learn how to foster a true, deep connection with them.
To learn how to feel safe being seen in your most difficult moments.
To learn how to ask for help,
To learn how to ask for what you need,
And to learn how to easily say no to people who aren't able to give that to you.
A Bit of My Personal Story
In the past six years, I've moved to a new continent two times. I've adapted to living in a completely different language and I've made deep relationships in this language.
Of course, this hasn't been easy. There have been many moments of frustration, sadness, confusion, and of course, misunderstanding!
Despite that, my consistency with working with color & art therapy in my personal life has always given me a space to communicate beyond words, to be able to enter a space in which cultural and language boundaries simply do not exist.
Artistic expression is deeply human and painting for example, is one of the first recorded forms of written language.
I've been able to connect with people from all around the world because I feel deeply connected with myself, with my vulnerability, and I've learned how to express and share that vulnerability with others.
I've also learned how to encourage and support others in being vulnerable themselves. This has lead to me creating relationships that feel like family, this feeling of "wait, what was my life like before I knew these people?!"
Of course, there have also been encounters with people who really didn't have my best interests at heart.
There have also been encounters with people who did, but I didn't feel like we were headed in a similar direction. I didn't feel like I could grow with those people.
Through deeply working with color & art therapy, I've been able to stay anchored in what I feel truly matters to me and express that to other people.
I've learned to protect my heart and share it with people who genuinely understand and want to share on that level of depth.
This is my desire for you in this program, for you to feel that level of security in yourself, in the kind of people you want in your life, and the feeling of safety and openness to be able to share your deepest vulnerabilities with them.
Having deep relationships has transformed my life in the most beautiful way. I feel deeply supported, understood, and inspired by the people in my life.
Let's create the same for you!
How The Program Works
Each month, we will focus on a different color and the relevant themes related to that color.
For example, the first month we will focus on the color red. The relevant themes in relation to cultivating deep relationships would be in relation to your sense of self, your boundaries, and your primal instinct when it comes to people.
In order to work with the color red itself, we would work with specific tools to first gauge how that color makes you feel in general. Do you have any memories associated with it? What kinds of bodily sensations come up?
With that information, we will work with tools to delve more deeply into that color individually and as a group.
Let's say that the members of the group in general struggle with saying "no" and making boundaries. We would then work with specific body-focused art therapy tools to begin generating a feeling of safety when saying no, and we would practice making boundaries within the group space.
This is just a glimpse into what the sessions themselves would look like!
Since this is a group and 1:1 hybrid program, I personalise the sessions to what each person individually needs and what the group needs to the best of my ability, so what I've described above is a flexible structure!
The tools I’ll be sharing in this program have profound and immediate effects, even when you’re not expecting it! This was the case for Asia, here is what she said after a class I gave for her community, Soft Girls Sanctuary:
How to Sign Up
If you've come this far and are ready to be surrounded by people who truly get you, all you have to do is fill out the application by clicking the button below!
The investment for the program is $840 or $120/month for a 7 month payment plan.
Note: I do my best to make my programs affordable while still honoring my work. If you would absolutely love to work with me but have a different budget, send an email to: connect@unconditionalcolors.com.